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Soup, beef broth or bouillon, powder, dry


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 0 10737.241 7.054
Vitamin A (IU) mcg 0 52714.285 68.235
Vitamin B-6 mcg 0.199 12 0.082
Vitamin B-12 ug 1 98.89 0.000
Vitamin C mg 0 242.444 0.5
Vitamin E mg 2.166 45 0.181
Vitamin K ug 3.333 1640 0.691
Phosphorus (P) mg 316.666 9913.043 92.857
Potassium (K) mg 450 16500 174.897
Manganese (Mn) mg 4.466 88.1 31.25
Sodium (Na) mg 16983.333 38750 0.993
Selenium (Se) ug 28.333 1917.107 136.283
Calcium (Ca) mg 66.666 7369.565 3.513
Zinc (Zn) mg 0 90.809 0.551
Iron (Fe) mg 1 97.692 1.142
Magnesium (Mg) mg 50 532.627 20
Copper (Cu) mg 0 14.588 0.086
Energy (Calories) KCal 233.333 898.437 200.904
Cholesterol mg 16.666 1234.939 0.000
Protein g 16 61.305 4.692
Total Dietary Fiber g 0 51.173 1.088
Sugars g 16.666 100 1.684
Carbon Hydrote g 23.666 100 16
Fat g 8.833 100 3.268
Total Saturated fatty acids g 4.316 51.366 0.809
Total polyunsaturated fatty acids g 0.333 65.698 0.51
Pantothenic acid g 0.3 35.5 0.273
Total monounsaturated fatty acids g 3.616 74.647 0.949
Moisture (water) g 3.333 99.901 59.889
Alpha-Carotene ug 0 4795.102 0.000
Beta-Carotene ug 0 27666.666 0.000
Beta-cryptoxanthin ug 0 7904.761 0.000
Dietary Folate Equivalents ug 33.333 2690 19.78
Lutein + Zeaxanthin ug 0 19696.923 0.000
Lycopene ug 0 40750 0.000
Niacin mg 4.466 88.1 0.993
Thiamin mg 0.066 9.02 0.073
Riboflavin mg 0.25 8.06 0.126





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